Hi, I’m Tyler
Certified Personal Trainer and Human Movement Specialist
My passion lies in guiding others on their path to health and fitness. Specializing in corrective exercise and bodyweight training, I emphasize the importance of natural movement patterns. My advocacy for barefoot running stems from a deep understanding of how reconnecting with our body's intrinsic capabilities can significantly enhance overall well-being. This holistic approach is not just confined to the training environment; I actively practice and promote barefoot running, continuously exploring and integrating natural wellness practices to offer a comprehensive, balanced approach to fitness and health for my clients.
How Does Sole Strength Work?
Everyone has to start somewhere.
And when it comes to physical fitness and full/well-rounded/functional strength, we are here to help you take those first steps to becoming your very best self! Read more to see how we are able to accomplish this in a way that we are sure is unique to anywhere else you may have tried.